Everyone we meet, whoever they may be, has something valuable to teach us. IF we are prepared to listen. It really all comes down to your attitude and desire, and whether you really want to live a healthy, happy and productive life. When your attitude is positive and receptive, you will notice how people quickly … More Coaching and Mentoring
America has recently seen a number protests and debates taking place regarding the removal of Confederate statues, and it gave me food for thought. It’s about time that the issue was brought up and discussed because this is a conversation which is painful and uncomfortable, but necessary. Why am I writing about this, though?! I … More On confronting the past and learning from it.
Having recently looked at regret, and how it can either be a negative emotional state or a force for good, I would like to explore one of its main causes; complacency. In life, we often reach a certain level only to become comfortable, shift our priorities, develop a routine or just settle. In doing so, … More Complacency